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Squash Injury Treatment and Recovery Best Practices

Squash Injury Treatment and Recovery Best Practices

Squash is a fast game that requires agility, speed and endurance. But the game comes with a high risk of injuries. Whether you’re an amateur or pro, knowing the best squash injury treatment and recovery is key to keeping you healthy and on the court.

Squash vs Tennis: A Comparison of Two Popular Racquet Sports

Squash vs Tennis: A Comparison of Two Popular Racquet Sports

Racquet sports have long been a popular pastime for people all around the world. Among the many racquet sports available, squash and tennis stand out as two of the most widely played and enjoyed games.

Rising Stars In Professional Squash: Players to Watch

Rising Stars In Professional Squash: Players to Watch

As more and more players are recognized for their skills and achievements on the court, it's always exciting to see new talent emerge as rising stars in professional squash. These players bring fresh energy and innovative techniques to the game, inspiring fans and fellow athletes alike.

Optimal Hydration Strategies For Squash Players

Optimal Hydration Strategies For Squash Players

Squash is a demanding sport that requires players to have a high level of physical fitness. One key aspect of this is maintaining optimal hydration levels throughout a match or training session. Dehydration can lead to fatigue, loss of concentration, and ultimately affect the player's performance on the court.

Top National Squash Centers Around the Globe

Top National Squash Centers Around the Globe

Explore the top national squash centers worldwide, known for their world-class facilities and training programs. Discover how these centers in Manchester, Cairo, Philadelphia, Kuala Lumpur, Carrara and other promote and nurture squash talent.

Squash Etiquette and Code of Conduct

Squash Etiquette and Code of Conduct

Learn the key rules of squash etiquette and conduct to make your game fun and respectful. Find out about pre-match prep, on-court behavior, fair play, and what to do after a match to improve your sportsmanship.

How to Choose Squash Shoes? — Buyer’s Guide

How to Choose Squash Shoes? — Buyer’s Guide

Discover the ultimate buyer’s guide for choosing the best squash shoes . Learn about key factors such as grip, support, cushioning, and top brands like ASICS, Salming, Adidas, Mizuno, and Prince to enhance your game and prevent injuries.

Squash vs. Padel: A Comparative Analysis

Squash vs. Padel: A Comparative Analysis

Explore the key differences between squash and padel, from their unique court designs and equipment to gameplay strategies and cultural impacts, in this comprehensive comparative analysis. Discover which sport suits your preferences and why both have passionate followings.

How to start serving in the right way?

How to start serving in the right way?

Starting to serve correctly in squash is crucial for setting the tone of the rally and putting your opponent under pressure right from the beginning.

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